Wash Your Worries Away With a Little Crochet...
|Swimsuit: I am loving
this right now!|
Since living in California, I have definitely grown accustom to all the beautiful (and not so beautiful) beaches it has to offer. I am a strong believer that the salt water is the cure to anything; ocean, sweat or tears.
The beach has brought me nothing but positive energy. It has always been a worry free zone. I don't know if it is the ambiance, if it is the sand between my toes, the sound of the waves crashing down, the sweet smell of salty air or a combination, but whatever it is I could not be more thankful to call it home. Growing up in Arizona, the beach wasn't ever an option to go to in my spare time. So now that I have Malibu, Laguna, New Port, Hermosa, Manhattan, Huntington or Santa Monica just a drive away, it's a luxury I am sure to take advantage of.
(now if only I used the time I spend at the beach working out, lol)
Living in my own apartment with my best friend is amazing, but being the independent, neat-freak that I am, "Me Days" are a must. There is no particular schedule to a "Me Day" but it usually involves coffee, a book, the beach or all three. So many times I end up at the beach because of the calm breeze and positive energy. Sometimes I need to have an little escape not because anything in particular happened, but to clear my mind and to truly appreciate all that I am fortunate to have.
Getting caught up in everyday life becomes overwhelming and consuming. Whether it's work or school or paying bills or balancing friends, etc - I find it crucial to take at least one day a month to do something on your own. Nothing crazy, but something. So often we get so concerned with everyone else that we forget how important it is to make sure our own needs are met.
Try it, take one day a month to do whatever will wash your worries away. It doesn't have to be a beach or a lavish spa, it can be as simple as a morning walk or a dip in the pool - whatever you choose, relax and cleanse your mind. It does wonders not only on your self-esteem but also your physical appearance. You will be more calm, rejuvenated and ready to start the month with positive energy that will surly rub off on who you surround yourself with..
I hope you all are having a wonderful weekend.
Thank you so much for reading along!
XO
Rachael Arlene